Avocado leaf has a high concentration of polyphenols and flavonoids, both of which are super antioxidants. Antioxidant to protect your body from free radicals to helping to reduce hypertension. Avocados leaves contain serotonin, serotonin promotes healthy sleep cycles.
The combination with lemongrass and lime help to boost its anti-malaria properties, by supporting the kidney organs with the elimination of waste.
Ease abdominals pain, bloating, and constipation at the time. That because the leaves are packed with antioxidants support a healthy gut and fight inflammation.
Avocado leaves are gaining popularity has to do with its health benefits. Avocado leaf tea helps you treat headaches. This is because it increases the flow of oxygen to the brain. The stress-reducing properties of avocado leaf tea should leave you feeling soothed in no time.
HOW TO MAKE TEA FROM AVOCADO LEAVES
Do not use boiling water . Brew with hot water not boiling water for 2-5 min improves the earthy taste and gives it a delicate sweet flavour.” Upon the first sip, I found the description to be accurate.